Sesame Crusted Tuna Steaks

Name: Sesame Crusted Tuna Steaks
Prep time: 15 min
Total time: 15 min
Yield: 2 servings
Cuisine: International
Ingredients: 2 Tuna steaks (150 g); 3 tbsp Black and white sesame seeds; 1 Avocado; 1 tsp Wasabi paste; 1 tbsp Avocado oil

Seared tuna with a sesame crust and wasabi-avocado mash.

⏱ 15 min · 🍽 2 servings · by Naturalition

High protein Sesame Gluten-free Naturalition Fit+Dinner

Ingredients

•2 Tuna steaks (150 g)
•3 tbsp Black and white sesame seeds
•1 Avocado
•1 tsp Wasabi paste
•1 tbsp Avocado oil

Method

1. Press tuna into sesame to coat.

2. Sear in hot oil 1-2 minutes per side.

3. Mash avocado with wasabi and serve alongside sliced tuna.

Learn about the seeds

🌱 Sesame

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains fish and sesame. Pregnant people should limit tuna intake.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.