Spiced Nigella Chicken Thighs with Greens
Oven-baked thighs with nigella seeds and garlic over wilted spinach.
⏱ 45 min · 🍽 4 servings · by Naturalition
Ingredients
- •6 Bone-in chicken thighs
- •2 tsp Nigella seeds
- •1 tbsp Olive oil
- •3 Garlic cloves
- •200 g Fresh spinach
Method
1. Rub thighs with oil, garlic and nigella.
2. Roast at 210C for 35 minutes.
3. Wilt spinach in the pan drippings and serve.
Learn about the seeds
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
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