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Recipes

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Ancient Grain Freekeh Salad

Smoky wheat with herbs and seeds.

⏱ 15 min Digestive healthPumpkin
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Cucumber Yogurt Soup with Hemp

Cold, probiotic-friendly summer soup.

⏱ 10 min Digestive healthHemp
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Spiced Chickpea and Tomato Pita Pockets

Hearty lunch pockets with a crunch.

⏱ 12 min SesameQuick (under 10 min)
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Beetroot and Lentil Salad with Cumin Dressing

Earthy salad, gently dressed.

⏱ 15 min Heart healthSunflower
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Citrus Fennel Salad with Poppy Seeds

Crisp, bright salad for fresh-looking skin.

⏱ 10 min VeganGluten-free
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Mediterranean Chickpea Sunflower Lunch Salad

Heart-healthy, fibre-rich plate.

⏱ 10 min SunflowerVegan
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Carrot Sunflower Beauty Soup

Beta-carotene and vitamin E in a bowl.

⏱ 30 min SunflowerVegan
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Pumpkin Seed Pomegranate Salad

Bright vitamin C and zinc lunch.

⏱ 10 min PumpkinVegan
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Pumpkin Seed Black Bean Taco Bowl

Plant-powered lunch.

⏱ 15 min PumpkinVegan
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Tuna Flax Pasta Salad

Make-ahead carb-loaded lunch.

⏱ 15 min High proteinFlax
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Sesame Cabbage Crunch Slaw

Low-calorie slaw with a nutty dressing.

⏱ 10 min SesameVegan
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Hemp Lemon Tuna Lettuce Cups

Light no-cook lunch.

⏱ 10 min High proteinHemp

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