Recipes
Search by ingredient, health goal, seed or lifestyle.
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Tuscan White Bean Soup with Fennel Seed
Rustic Italian soup scented with fennel seed and rosemary.
⏱ 35 min
Digestive healthVegan
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Black Sesame Hummus
Dramatic grey-black hummus with toasted black sesame.
⏱ 15 min
SesameVegan
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Smoky Paprika Pumpkin Seeds
Crunchy roasted pepitas with smoked paprika.
⏱ 20 min
PumpkinVegan
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Cinnamon Maple Roasted Nut Mix
Sweet-salty roasted mix of almonds and sunflower seeds.
⏱ 20 min
SunflowerVegan
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Sweet Potato Black Bean Salad with Pepitas
Roasted sweet potato salad with lime and pumpkin seeds.
⏱ 35 min
PumpkinVegan
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Date Almond Chia Snack Bars
Chewy no-bake bars with almonds and chia.
⏱ 80 min
ChiaVegan
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Roasted Cauliflower Grain Bowl with Pumpkin Seed Gremolata
Roasted cauliflower on farro with a nutty herb gremolata.
⏱ 35 min
PumpkinVegan
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Chilled Avocado Lime Soup with Toasted Pepitas
Silky no-cook green soup for hot days.
⏱ 10 min
Heart healthPumpkin
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Apple Almond Butter Nachos with Seeds
Sliced apple 'nachos' drizzled with almond butter and seeds.
⏱ 8 min
PumpkinSunflower
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Smoky Eggplant Bharta with Cumin Seeds
Fire-roasted eggplant mashed with tomato and spices.
⏱ 55 min
VeganGluten-free
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Coconut Mustard Seed Cabbage Poriyal
Quick South Indian cabbage stir-fry with popped mustard seeds.
⏱ 20 min
Digestive healthVegan
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Salsa Macha with Pumpkin Seeds and Sesame
Mexican chili-oil condiment with nuts and seeds.
⏱ 20 min
PumpkinSesame