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Recipes

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Sunflower Seed Banana Cookies

Soft two-ingredient style cookies for kids.

⏱ 25 min SunflowerVegan
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Sesame Rice Balls

Soft onigiri-style rice balls.

⏱ 15 min SesameVegan
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Sunflower Seed Pasta Sauce for Kids

A smooth hidden-veg sauce.

⏱ 20 min SunflowerVegan
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Watermelon Chia Slushie

A slushy summer drink.

⏱ 8 min ChiaVegan
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Sunflower Butter Banana Chia Toast

Creamy seed butter on toasted bread with banana.

⏱ 7 min ChiaSunflower
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Hemp Oat Overnight Jar

Make-ahead oats with hemp for steady morning energy.

⏱ 5 min HempVegan
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Pumpkin Seed Trail Mix Energy Bites

No-bake bites for a quick pick-me-up.

⏱ 25 min PumpkinSunflower
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Pre-Workout Date Sesame Bars

Quick carbs and minerals before training.

⏱ 40 min SesameVegan
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Quinoa Chia Power Porridge

Warm, protein-rich breakfast.

⏱ 15 min ChiaVegan
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Sesame Peanut Noodle Pre-Run Bowl

Light carb-rich noodles for before a run.

⏱ 15 min SesameVegan
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Pumpkin Seed Chickpea Power Bowl

Hearty lunch bowl with roasted chickpeas.

⏱ 30 min PumpkinVegan
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Hemp Tahini Energy Smoothie

Creamy smoothie for steady energy.

⏱ 5 min HempSesame

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