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Recipes

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Pumpkin Seed Yuca Mash

Silky yuca with toasted seeds.

⏱ 35 min PumpkinVegan
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Hemp Green Banana Porridge

Warm porridge for slow mornings.

⏱ 20 min Digestive healthHemp
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Flax Black Bean Soup

Velvety bean soup with lime.

⏱ 30 min Heart healthFlax
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Sunflower Seed Chayote Salad

Cooling chayote with citrus and seeds.

⏱ 10 min SunflowerVegan
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Chia Cassava Porridge

Soft cassava porridge for an easy evening.

⏱ 15 min ChiaVegan
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Sesame Sweet Potato Boniato Soup

Mellow root soup with sesame.

⏱ 30 min SesameVegan
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Pumpkin Seed Papaya Chicken Salad

Light lunch with fruit and lime.

⏱ 15 min Digestive healthHigh protein
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Chia Pineapple Coconut Jar

Layered tropical jar.

⏱ 10 min ChiaVegan
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Hemp Avocado Mango Salsa Bowl

Fresh salsa with creamy avocado.

⏱ 10 min HempVegan
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Sunflower Seed Jerk Cauliflower

Spicy roasted cauliflower with seeds.

⏱ 35 min SunflowerVegan
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Flax Guava Smoothie Bowl

Pink bowl with fibre.

⏱ 10 min FlaxPumpkin
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Sesame Avocado Toast Cuban Style

Avocado on toasted bread with lime.

⏱ 5 min SesameVegan

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