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Kukui Nut

Aleurites moluccanus

The oily, waxy-shelled nut of a tropical tree, used in Hawaiian and Southeast Asian cooking only after roasting, and pressed for oil.

Description

The kukui or candlenut tree is a fast-growing evergreen, up to about 20 metres, with pale, silvery-green foliage and clusters of small white flowers. The fruit is a rounded, fleshy green husk that contains one or two nuts. The nut has a very hard, rough, dark shell about 4 to 5 cm across, enclosing a creamy white, oily kernel. Raw kernels are waxy and bitter and are mildly toxic, and they must be cooked before eating. Roasted or toasted, the kernel has a mild, rich flavour, similar to macadamia. It is sold as whole shelled nuts, ground paste and cold-pressed oil, and polished shells are made into leis and jewellery.

Origin and roots

Aleurites moluccanus probably originated in Southeast Asia or the Pacific region, though its exact native range is uncertain because the tree was spread so widely by early seafarers. Polynesian voyagers carried it to Hawaii, where it became naturalised and is known as kukui. The name candlenut comes from the use of the oily nuts as candles, and kemiri is the Indonesian and Malay name. The genus name Aleurites comes from a Greek word meaning floury, referring to the dusty texture of the leaves, and moluccanus refers to the Moluccas.

History

Candlenut has been carried across the Indo-Pacific for thousands of years. In Hawaii, it was one of the most important canoe plants, providing light, as nuts were strung on a stick and burned one after another, oil for lamps and for caulking canoes, dye from the bark, and the nuts were used as relish. Roasted and mashed kernels, called inamona, are a traditional Hawaiian condiment served with fish and poke. The kukui was named the state tree of Hawaii in 1959, symbolising enlightenment and protection. In Indonesia and Malaysia, kemiri is a crucial ingredient in curries and sauces, thickening and enriching spice pastes. Across the Pacific, the oil was used for skin and hair, and the nuts were used in games, necklaces and ceremonies. The tree has also been planted widely as an ornamental and for erosion control in tropical regions, and has become invasive in some places. Kukui oil is now an ingredient in cosmetics and sometimes in drying oil products such as varnishes.

How it is used

In Indonesian, Malaysian and Hawaiian cooking, the kernels are toasted and ground into spice pastes for curries, sambals and sauces, giving body and a mild nutty flavour; macadamias are often used as a substitute. Inamona, a Hawaiian relish, is made by roasting and pounding the kernel with salt. The oil is used in skin and hair care, as massage oil, for lighting and, historically, for wood finishing. The shells are polished and strung as leis and jewellery, and the wood is used for light construction.

Health notes

Candlenut kernels are high in fat, including polyunsaturated fatty acids, and are eaten in small amounts as a flavouring. Traditional medicine uses the oil and other parts for skin conditions and as a laxative, but there is little clinical evidence for any medicinal effects. Raw kernels should not be regarded as a health food.

Who should be careful

Raw candlenuts contain toxic compounds, including saponins and phorbol esters, that can cause nausea, vomiting, diarrhoea and stomach cramps, so they must always be cooked well. The oil is a strong laxative if swallowed in quantity. Use only nuts intended for cooking, and avoid giving them to children. Skin contact with the oil is usually tolerated but can irritate sensitive skin.

General information, not medical advice. Ask your doctor if you have a condition, allergy or take medication.

Sources and further reading

  1. Aleurites moluccanus (Wikipedia)
  2. Candlenut oil (Wikipedia)
  3. Kukui (Hawaii Division of Forestry and Wildlife)

Look it up: Wikipedia · Kew Plants of the World · USDA FoodData Central

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