12 Plants With More Protein Than Meat — Number 7 Has Been Growing Wild Across America for 100 Years

By Survival Roots · Watch on YouTube

What if some of the best plant-based protein sources aren't in the grocery store—but growing in gardens, fields, ponds, and even wild across America? In this video, we explore 12 high-protein plants that can rival common animal protein sources, including green peas, stinging nettle, pumpkin seeds, amaranth, chickpeas, kudzu, hemp seeds, lentils, moringa, purslane, spirulina, and black soybeans. You'll discover the surprising nutritional profiles, ancient uses, protein content, and practical ways to use these foods—especially when it comes to maintaining muscle and getting enough protein after 60. 00:00 Introduction 01:24 Number 12 — Green Peas 03:57 Number 11 — Stinging Nettle 06:22 N...

This video is by an independent creator on YouTube and is shown here with YouTube's player. It is general information, not medical advice.