50 g Protein Cheap + Healthy Plant-Based Protein Powder
By Epic Mint Leaves · Watch on YouTube
Save some bucks, and make your own super healthy protein powder. It’s made with one simple ingredient, but loaded with 52 grams of protein per 100 grams. This homemade plant-based protein powder is also super cheap, super easy, and you can add your own preferred flavour. . 👨🍳 Cheap + Healthy Homemade Protein Powder 1 package of soy chunks (also called: textured soy protein, soy meat, or TVP) 2 Tbsp cocoa powder, optional 1 tsp cinnamon, optional . Protein Content Total: 52 g plant-based protein per 100 g Just 270 kcal per 52 g of protein (data from U.S. Soybean Export Council) . #proteinpowder #homemade #vegan
This video is by an independent creator on YouTube and is shown here with YouTube's player. It is general information, not medical advice.
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