Blueberry Chia Pudding - the perfect make ahead breakfast #chiapudding #mealprep #cooktober
By The Aspiring Home Cook · Watch on YouTube
Blueberry Chia Pudding - Enjoy a beautiful make-ahead breakfast on the go. It's one that is very easy to customise. Ingredients - 2 tablespoons Chia seeds 1 tablespoon Almond flour / Almond meal (for extra nutrition) 1 cup milk (I've used unsweetened orgainc soy milk) 1/2 teaspoon Vanilla bean extract / vanilla paste Sweetener of your choice, to taste A few blueberries (I've used roughly 1/3 cup frozen blueberries) Mix everything. Cover and refrigerate overnight. Next morning, top off with - 3 heaped tablespoons of natural Greek yogurt A few more blueberries Enjoy!!! #chiapudding #chiaseeds #mealprep #makeaheadbreakfast #bloodsugarfriendly #healthybreakfast #healthysnack #healthy...
This video is by an independent creator on YouTube and is shown here with YouTube's player. It is general information, not medical advice.
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