Chia Fresca Drink | Coconut Water | Hydration | Digestion | Blood Sugar

By Simply Seva · Watch on YouTube

Get my nutrition tips, healthy food recommendations, and delicious recipes: https://www.simplyseva.com This Chia Fresca drink was SO good! It's definitely going to replace my lemon water in the morning. It's such a refreshing, healthy, and hydrating drink that is so quick and easy to make. Definitely a must try! INGREDIENTS 24 ounces Coconut Water (or plain water) 2 Tablespoons Chia Seeds 2 teaspoons Honey 2 Tablespoons Fresh Lemon Juice INSTRUCTIONS 1. Pour the coconut water or water and chia seeds into a cup. 2. Stir well to avoid clumps, and set aside for 5 minutes. 3. After 5 minutes, the chia seeds will plump up. Add the honey and lemon juice and stir one more time. 4. Enjoy!...

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