Chia, Pumpkin, Flax Seeds—বাচ্চাকে কোনটা, কতটা দেবেন? #Shorts #SeedsForChildren

By Dr. Arpan Saha Pediatrician · Watch on YouTube

In this video, Dr. Arpan Saha, Pediatrician, discusses how and when different types of seeds can be introduced into a child’s diet. The video covers five commonly used seeds—chia seeds, flax seeds, pumpkin seeds, sesame seeds, and sunflower seeds—and explains which seeds may be suitable at different ages, how much to offer, and how they can be incorporated into everyday foods. You’ll also learn about: * When children can start having different seeds * Age-appropriate quantities * The nutritional benefits of chia, flax, pumpkin, sesame, and sunflower seeds * Which seeds should be ground before giving to children * How to introduce seeds safely and gradually * Ways to add seeds to porridge,...

This video is by an independent creator on YouTube and is shown here with YouTube's player. It is general information, not medical advice.