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Eating Chia Seeds vs Flax Seeds Everyday - Which is Better?

By Thomas DeLauer · Watch on YouTube

Try SEED's Daily Synbiotic - Use Code 'THOMAS20' for 20% Off: http://seed.com/thomasYT This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. My new book, Intermittent Fasting Made Easy, releases March 22nd, 2022! Be the first to get it by preordering here: https://www.amazon.com/exec/obidos/ASIN/0760373868/ Please check out the new workout channel, Garage Built Life, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My D...

This video is by an independent creator on YouTube and is shown here with YouTube's player. It is general information, not medical advice.

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