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Healthy Horchata + Hibiscus Chia Agua Fresca | Healthy Cocina with Yadira Garcia

By Cinestar Pictures · Watch on YouTube

Yadira Garcia (Happy Healthy Latina) teaches us how to do a healthy remix of two classic summer drinks: horchata and a delicious hibiscus chia agua fresca. Easy to make and spike as summer cocktails. Subscribe for more weekly videos! Ingredient list Horchata: • Filtered Water – 6 cups • Coconut Milk – 1 cup • Cinnamon Sticks – 2 Cinnamon sticks (more for garnish with each glass) • Dates – 6 Pitted dates • Brown Rice – 1 cup • Vanilla Extract – 1 tsp. Hibiscus Chia Agua Fresca • Ginger – 1 inch of fresh ginger • Chia seeds – 2 tbsp. • Raw Honey – ¼ cup • Flowers – Pansy, Sunflower, Chamomile, Lavender (commonly available varieties) • Hibiscus tea - 3 cups boiling water in a medium pot, 1 c...

This video is by an independent creator on YouTube and is shown here with YouTube's player. It is general information, not medical advice.

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