How to Make Iskiate (chia Fresca) Simple Recipe of the Tarahumara
By A Walk on the Mild Side · Watch on YouTube
Chia is one of those "what do I do with it" foods. This simple recipe is quick and easy. Worth a try, lots of good stuff in this super seed. This is the drink discussed in "Born to Run" by Christopher McDougal, here is a link to it on Amazon https://goo.gl/3waqka
This video is by an independent creator on YouTube and is shown here with YouTube's player. It is general information, not medical advice.
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