How to make Keto Grain-free Hemp Heart Porridge / Oatmeal
By Anna's Kitchen & Stitchin · Watch on YouTube
One of the things I miss most since going low-carb is hot breakfast cereals — oatmeal/porridge, cream of wheat/semolina, and malt-o-meal have always been favourites. I’m not one who gets ‘sick of eggs’ but sometimes you just want something different. I recently shared a peanut butter overnight ‘oatmeal’ recipe using hemp hearts to replace the oats, and that was so tasty. This version is cooked and seemed more similar to a cream of wheat or malt-o-meal texture. This one had a nice, light vanilla and cinnamon flavour, but I’ll bet it would be great omitting those and just stirring peanut butter through at the end. Experiment with this — I’d love to see what you come up with as I’m always look...
This video is by an independent creator on YouTube and is shown here with YouTube's player. It is general information, not medical advice.
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