My high-protein smoothies made with anti-inflammatory whole foods (gut-friendly, no additives)

By The Doctor's Kitchen · Watch on YouTube

If you're always on the go, struggling to fit in breakfast or looking for something to refuel after a workout, a high-protein smoothie can be a lifesaver. 📌 Find all my smoothie recipes and more on The Doctor's Kitchen app: https://tdk.link/protein-smoothie My issue with most shop-bought protein smoothies and shakes is they're often high in sugar, made with protein isolates and packed with additives. They're usually low in fibre too, so they're not great for your gut or keeping you full. So in this video I'm sharing my favourite high-protein smoothies made entirely from whole foods. They're high in protein, high in fibre, great for your gut and take less than five minutes to make. Plus,...

This video is by an independent creator on YouTube and is shown here with YouTube's player. It is general information, not medical advice.