Sabja Seeds for Bloating, Skin Glow & Weight Loss#Sabja #Chia

By Dt. Manpreet Kalra · Watch on YouTube

Feeling bloated, overheated, or struggling with sugar cravings in summer? 😣 You don’t need fancy detox drinks — your body just needs a cooling, hydrating, and gut-loving superseed! 🌿✨ In this video, Dt. Manpreet Kalra reveals why Sabja Seeds (also known as basil seeds) are a hidden gem in Indian kitchens — especially during hot weather. From cooling the body and aiding digestion to balancing blood sugar and boosting skin glow, these tiny seeds do it all! 💧💚 🎥 Watch till the end to learn how to soak and use sabja seeds the right way — and why 1 spoon a day can help with bloating, weight management, hormone balance, and more. Whether you're dealing with summer heat, digestive issues,...

This video is by an independent creator on YouTube and is shown here with YouTube's player. It is general information, not medical advice.