Should We Cut Out High Omega 6 Nuts & Seeds?
By Plant Based Science London · Watch on YouTube
Many nuts and seeds are high in omega 6 fats which are thought to be pro-inflammatory so should we be cutting out omega 6 fats from our diet or at least reducing them? Should we reduce or eliminate our intake or peanuts, cashews, almonds , pumpkin and sunflower seeds? What about avocados? Are they too high in omega 6 fats? Well let's find out! *** DISCLAIMER *** This information, including but not limited to text, graphics, images, studies, audio and other material contained in this video or youtube channel are for informational purposes only. No material on this channel is intended to be a substitute for professional medical advice and treatment. Omega-6 fatty acids and risk for cardiovas...
This video is by an independent creator on YouTube and is shown here with YouTube's player. It is general information, not medical advice.
More videos
All videos →
▶
5:36 Chia Pudding – 5 Easy & Healthy Recipes
The Cooking Foodie
▶
1:00 “Chia Seeds Are Good For You” #wait
Dr Sermed Mezher
▶
3:21 Highest Protein Foods In The World | Comparison
COMPARISON LIST
▶
4:17 High Protein Oats Breakfast Smoothie Recipe - No Sugar | No Milk - Oats Smoothie For Weight Loss
Skinny Recipes
▶
1:02 Are chia seeds dangerous ❓
Dr. Priyanka Reddy
▶
2:36 Highway Style Shinwari Karahi Recipe By Food Fusion
Food Fusion
Discussion
Log in or sign up to join the discussion.
No comments yet. Be the first.