Black Bean Pumpkin Seed Chili
A hearty chili for recovery dinners.
⏱ 40 min · 🍽 4 servings · by Naturalition
Ingredients
- •2 cans Black beans, drained
- •1 can Crushed tomatoes
- •1 Onion, diced
- •2 tsp Chili powder
- •1 tsp Cumin seeds
- •1/4 cup Pumpkin seeds
Method
1. Soften the onion in a little oil, add cumin and chili powder.
2. Add beans and tomatoes and simmer 25 minutes.
3. Serve topped with toasted pumpkin seeds.
Learn about the seeds
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
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