Quinoa Black Bean Protein Meal-Prep Bowls
Four make-ahead bowls with quinoa, black beans, chicken and pumpkin seeds.
⏱ 35 min · 🍽 4 servings · by Naturalition
Ingredients
- •1 cup Dry quinoa
- •1 can Black beans, drained
- •400 g Chicken breast, cooked and diced
- •1 cup Corn kernels
- •1/4 cup Pumpkin seeds
- •1 Lime, juiced
- •1 tsp Ground cumin
- •1/2 cup Salsa
Method
1. Cook quinoa in 2 cups water for 15 minutes and fluff.
2. Toss beans with cumin and lime juice.
3. Divide quinoa, beans, chicken and corn between four containers.
4. Add salsa and pumpkin seeds just before eating.
5. Refrigerate up to 4 days.
Learn about the seeds
🌱 Black bean🌱 Corn🌱 Cumin🌱 Maize🌱 Lime🌱 Pumpkin Seed🌱 Quinoa
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
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