Chia Whey Overnight Protein Jar

Name: Chia Whey Overnight Protein Jar
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Cuisine: International
Ingredients: 1/3 cup Rolled oats; 2 tbsp Chia seeds; 1 scoop Vanilla protein powder (about 30 g); 3/4 cup Milk of choice; 1/2 cup Greek yogurt; 1/2 cup Sliced strawberries

Overnight jar with chia, oats and a scoop of protein powder.

⏱ 10 min · 🍽 1 serving · by Naturalition

High protein Chia Breakfast Naturalition Fuel Make ahead Post-workout

Ingredients

•1/3 cup Rolled oats
•2 tbsp Chia seeds
•1 scoop Vanilla protein powder (about 30 g)
•3/4 cup Milk of choice
•1/2 cup Greek yogurt
•1/2 cup Sliced strawberries

Method

1. Whisk milk with protein powder until smooth.

2. Stir in oats, chia and yogurt.

3. Cover and refrigerate at least 6 hours.

4. Top with strawberries before eating.

Learn about the seeds

🌱 Chia 🌱 Oat 🌱 Vanilla

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains dairy; check protein powder label for allergens.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.