Egg and Spinach Chia Frittata
A protein-rich frittata.
⏱ 25 min · 🍽 4 servings · by Naturalition
Ingredients
- •6 Eggs
- •2 cups Spinach
- •1 tbsp Chia seeds
- •1/2 cup Grated cheese
- •1 tsp Oil
Method
1. Heat the oven to 190 C (375 F).
2. Sauté spinach in an oven-safe pan, add beaten eggs, chia and cheese.
3. Bake 15 minutes.
Learn about the seeds
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains egg and dairy.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
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