Kunun Aya Tigernut and Date Drink
Creamy West African tigernut milk sweetened with dates and a pinch of ginger.
⏱ 15 min · 🍽 3 servings · by Naturalition
Ingredients
- •1 cup Dried tigernuts, soaked overnight
- •4 Dates, pitted
- •3 cups Cold water
- •1/2 tsp Grated ginger
- •1 pinch Salt
Method
1. Drain the tigernuts and blend with dates, ginger and water until very smooth.
2. Strain through a cloth, pressing out the liquid.
3. Chill and serve cold. Shake before drinking.
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
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