Rainbow Seed Yogurt Cups

Name: Rainbow Seed Yogurt Cups
Prep time: 5 min
Total time: 5 min
Yield: 2 servings
Cuisine: International
Ingredients: 1 cup Plain yogurt; 1/2 cup Berries; 1/2 cup Mango, diced; 1 tbsp Sunflower seeds; 1 tbsp Pumpkin seeds

Yogurt layered with fruit and a sprinkle of mixed seeds.

⏱ 5 min · 🍽 2 servings · by Naturalition

Pumpkin Sunflower Quick (under 10 min)Kid friendly Snack Naturalition Buds

Ingredients

•1 cup Plain yogurt
•1/2 cup Berries
•1/2 cup Mango, diced
•1 tbsp Sunflower seeds
•1 tbsp Pumpkin seeds

Method

1. Layer yogurt and fruit in two cups.

2. Top with the seeds.

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains dairy.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.