Recipes
Search by ingredient, health goal, seed or lifestyle.
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Street-Style Sesame Corn Cups
Buttery spiced corn in cups.
⏱ 10 min
SesameGluten-free
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Bhel Puri with Roasted Pumpkin Seeds
Crunchy puffed rice street snack.
⏱ 10 min
PumpkinVegan
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Sheet-Pan Nachos with Black Beans and Toasted Pepitas
Loaded tray nachos for a fast family dinner.
⏱ 15 min
PumpkinGluten-free
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Greek Yogurt Parfait with Hemp Granola and Figs
Layered parfait with fresh figs and honey.
⏱ 5 min
HempQuick (under 10 min)
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Skyr Berry Parfait with Flax Crunch
High-protein parfait with seeded crunch.
⏱ 8 min
FlaxQuick (under 10 min)
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Avocado Toast Board with Everything Seed Mix
Build-your-own toast board with homemade seed topping.
⏱ 10 min
SesameVegan
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Ricotta Honey Toast Board with Pistachio and Hemp
Sweet toast board with creamy ricotta.
⏱ 10 min
HempQuick (under 10 min)
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Smoked Salmon Rye Toast with Dill and Caraway Cream Cheese
Brunch toast with seeded cream cheese.
⏱ 10 min
Quick (under 10 min)Breakfast
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Peanut-Free Sunflower Butter and Banana Toast Soldiers
Kid-friendly toast strips for school mornings.
⏱ 5 min
ChiaSunflower
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Lunchbox Chickpea Tuna-Free Salad Sandwich
Mashed chickpea filling with sunflower seeds.
⏱ 10 min
SunflowerQuick (under 10 min)
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Office Turkey Hemp Hummus Wrap
Protein wrap with crunchy veg.
⏱ 8 min
HempQuick (under 10 min)
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Poppy Seed Lemon Overnight Oats Jar
Citrus-bright oats with poppy seeds.
⏱ 5 min
Quick (under 10 min)Breakfast