Skyr Berry Parfait with Flax Crunch

Name: Skyr Berry Parfait with Flax Crunch
Prep time: 8 min
Total time: 8 min
Yield: 2 servings
Cuisine: International
Ingredients: 1 cup Skyr; 1 cup Mixed berries; 2 tbsp Ground flaxseed; 2 tbsp Rolled oats; 1 tbsp Maple syrup

High-protein parfait with seeded crunch.

⏱ 8 min · 🍽 2 servings · by Naturalition

Flax Quick (under 10 min)Breakfast Naturalition Fit+Post-workout

Ingredients

•1 cup Skyr
•1 cup Mixed berries
•2 tbsp Ground flaxseed
•2 tbsp Rolled oats
•1 tbsp Maple syrup

Method

1. Toast oats and flax in a dry pan 3 minutes.

2. Layer skyr, berries and crunch.

3. Drizzle maple.

Learn about the seeds

🌱 Flaxseed 🌱 Oat

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains dairy.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.