Rhubarb Strawberry Chia Compote Bowl

Name: Rhubarb Strawberry Chia Compote Bowl
Prep time: 20 min
Total time: 20 min
Yield: 2 servings
Cuisine: International
Ingredients: 2 tbsp Chia seeds; 1/2 cup Milk; 1 cup Rhubarb, chopped; 1 cup Strawberries, quartered; 2 tbsp Maple syrup; 1/4 cup Greek yogurt

Tart-sweet fruit compote spooned over chia pudding.

⏱ 20 min · 🍽 2 servings · by Naturalition

Chia Gluten-free Breakfast Naturalition Glow

Ingredients

•2 tbsp Chia seeds
•1/2 cup Milk
•1 cup Rhubarb, chopped
•1 cup Strawberries, quartered
•2 tbsp Maple syrup
•1/4 cup Greek yogurt

Method

1. Stir chia and milk; chill 30 minutes.

2. Simmer rhubarb, strawberries and syrup 8 minutes until soft.

3. Layer pudding, compote and yogurt.

Learn about the seeds

🌱 Chia

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Rhubarb leaves are toxic; use only stalks. Contains dairy.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.