Green Kiwi Chia Smoothie

Name: Green Kiwi Chia Smoothie
Prep time: 8 min
Total time: 8 min
Yield: 2 servings
Cuisine: International
Ingredients: 2 Kiwis, peeled; 1 cup Baby spinach; 1/2 Banana; 1 cup Coconut water; 1 tbsp Chia seeds; 1/2 cup Ice

Bright, tangy smoothie with kiwi, spinach and soaked chia.

⏱ 8 min · 🍽 2 servings · by Naturalition

Chia Vegan Gluten-free Quick (under 10 min)Breakfast Naturalition Glow Drink

Ingredients

•2 Kiwis, peeled
•1 cup Baby spinach
•1/2 Banana
•1 cup Coconut water
•1 tbsp Chia seeds
•1/2 cup Ice

Method

1. Soak chia in 3 tbsp coconut water for 5 minutes.

2. Blend kiwi, spinach, banana, remaining coconut water and ice until smooth.

3. Stir in the soaked chia and serve.

Learn about the seeds

🌱 Chia 🌱 Coconut

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Chia must be soaked before drinking. Kiwi can trigger allergy in some people.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.