Strawberry Coconut Cream Shake

Name: Strawberry Coconut Cream Shake
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Cuisine: International
Ingredients: 1 tbsp Sunflower seeds; ½ cup Strawberries; 1 tbsp Shredded coconut; 1 cup Almond milk; Dash of Vanilla

A seed shake for glow and mood.

⏱ 5 min · 🍽 1 serving · by Naturalition

Energy Skin & hair Sunflower Quick (under 10 min)Kid friendly Naturalition Glow Naturalition Buds

Ingredients

•1 tbsp Sunflower seeds
•½ cup Strawberries
•1 tbsp Shredded coconut
•1 cup Almond milk
•Dash of Vanilla

Method

1. Add the liquid to the blender first, then the seeds and the rest of the ingredients.

2. Blend on high for 45 to 60 seconds until smooth.

3. If using chia, let it sit for 5 to 10 minutes to thicken, or soak it first.

4. Pour and enjoy right away.

Learn about the seeds

🌱 Almond 🌱 Coconut

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains tree nuts.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.