Sunflower Butter and Banana Roll-Ups

Name: Sunflower Butter and Banana Roll-Ups
Prep time: 8 min
Total time: 8 min
Yield: 4 servings
Cuisine: International
Ingredients: 4 Small whole wheat tortillas; 4 tbsp Sunflower seed butter; 2 Bananas; 1 tbsp Chia seeds

Nut-free school-safe roll-ups.

⏱ 8 min · 🍽 4 servings · by Naturalition

Chia Sunflower Vegan Quick (under 10 min)Kid friendly Naturalition Buds Lunch

Ingredients

•4 Small whole wheat tortillas
•4 tbsp Sunflower seed butter
•2 Bananas
•1 tbsp Chia seeds

Method

1. Spread sunflower butter on each tortilla.

2. Sprinkle chia and place a banana on the edge.

3. Roll tightly and slice into rounds.

Learn about the seeds

🌱 Chia 🌱 Sunflower seed 🌱 Wheat

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains gluten. Chia seeds should be dry-sprinkled only in small amounts for young kids.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.