Sunflower Seed Date Energy Bars

Name: Sunflower Seed Date Energy Bars
Prep time: 35 min
Total time: 35 min
Yield: 8 servings
Cuisine: International
Ingredients: 1 cup Dates, pitted; 1/2 cup Sunflower seeds; 1/2 cup Rolled oats; 2 tbsp Almond butter; 1 tbsp Cacao nibs

Grab-and-go snack for long days.

⏱ 35 min · 🍽 8 servings · by Naturalition

Sunflower Vegan Snack Naturalition Fuel Make ahead

Ingredients

•1 cup Dates, pitted
•1/2 cup Sunflower seeds
•1/2 cup Rolled oats
•2 tbsp Almond butter
•1 tbsp Cacao nibs

Method

1. Blitz dates and almond butter.

2. Mix in the rest.

3. Press into a lined tin, chill, cut into 8 bars.

Learn about the seeds

🌱 Almond 🌱 Cacao

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains almonds.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.