Teff Flax Protein Porridge Bowl

Name: Teff Flax Protein Porridge Bowl
Prep time: 25 min
Total time: 25 min
Yield: 2 servings
Cuisine: International
Ingredients: 1/2 cup Teff grain; 1 1/2 cups Water; 1 tbsp Ground flaxseed; 1/2 cup Milk; 1 pinch Salt; 2 Boiled eggs; 1 tsp Butter

Warm teff porridge with ground flax and a boiled egg on the side.

⏱ 25 min · 🍽 2 servings · by Naturalition

High protein Flax Gluten-free Breakfast Naturalition Fuel

Ingredients

•1/2 cup Teff grain
•1 1/2 cups Water
•1 tbsp Ground flaxseed
•1/2 cup Milk
•1 pinch Salt
•2 Boiled eggs
•1 tsp Butter

Method

1. Simmer teff in water with salt for 15 minutes, stirring often.

2. Stir in milk and flax and cook 5 minutes more.

3. Finish with butter.

4. Serve with halved boiled eggs.

Learn about the seeds

🌱 Flaxseed 🌱 Teff

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains dairy and egg.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.