Tender Red Lentil Dal with Cumin and Ghee

Name: Tender Red Lentil Dal with Cumin and Ghee
Prep time: 30 min
Total time: 30 min
Yield: 4 servings
Cuisine: International
Ingredients: 1 cup Red lentils; 3 cups Water; 1 tsp Ground cumin; 1/2 tsp Turmeric; 1 tbsp Ghee

Smooth red lentil dal, mildly spiced.

⏱ 30 min · 🍽 4 servings · by Naturalition

Digestive health Gluten-free Naturalition Core Dinner Cumin Lentil

Ingredients

•1 cup Red lentils
•3 cups Water
•1 tsp Ground cumin
•1/2 tsp Turmeric
•1 tbsp Ghee

Method

1. Rinse the lentils.

2. Simmer with water, cumin and turmeric 20 minutes until falling apart.

3. Mash lightly and stir in ghee.

4. Serve warm with soft rice.

Learn about the seeds

🌱 Cumin 🌱 Lentil 🌱 Red lentil

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Lentils can cause gas for some people; start with small portions.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.