Recipes
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Instant Pot Lentil and Poppy Seed Khichdi
Comforting rice and lentil one-pot.
Street-Style Sesame Corn Cups
Buttery spiced corn in cups.
Bhel Puri with Roasted Pumpkin Seeds
Crunchy puffed rice street snack.
Elote-Style Corn Fritters with Cumin and Pepita Dust
Mexican street corn in fritter form.
Falafel Pitas with Tahini Sauce and Sesame
Baked falafel stuffed in pita.
Masala Roasted Makhana and Sunflower Seed Snack
Crunchy spiced fox nuts.
Pani Puri Shots with Cumin Mint Water
Crisp puris filled with potato and spiced water.
Sheet-Pan Nachos with Black Beans and Toasted Pepitas
Loaded tray nachos for a fast family dinner.
Avocado Toast Board with Everything Seed Mix
Build-your-own toast board with homemade seed topping.
Peanut-Free Sunflower Butter and Banana Toast Soldiers
Kid-friendly toast strips for school mornings.
Lunchbox Hummus Pinwheels with Sesame
Wrap rolls that hold well until lunchtime.
Lunchbox Chickpea Tuna-Free Salad Sandwich
Mashed chickpea filling with sunflower seeds.