Recipes
Search by ingredient, health goal, seed or lifestyle.
🥣
Hemp Lemon Tuna Lettuce Cups
Light no-cook lunch.
⏱ 10 min
High proteinHemp
🥣
Spiced Watermelon Seed Snack Mix
Crunchy low-calorie nibble.
⏱ 10 min
PumpkinVegan
🥣
Celery Chia Green Juice Shot
Light morning sip with fibre.
⏱ 10 min
ChiaVegan
🥣
Evening Cottage Cheese Flax Bowl
Slow-digesting protein before bed.
⏱ 5 min
High proteinFlax
🥣
Soft Oat Pumpkin Seed Morning Porridge
Gentle, warming start with magnesium.
⏱ 10 min
PumpkinBreakfast
🥣
Calcium Sesame Tofu Scramble
Bone-friendly savoury breakfast.
⏱ 12 min
High proteinSesame
🥣
Heart-Smart Salmon Flax Cakes
Omega-3 rich, soft and easy to chew.
⏱ 20 min
High proteinFlax
🥣
Sunflower Seed Pasta Sauce for Kids
A smooth hidden-veg sauce.
⏱ 20 min
SunflowerVegan
🥣
Sesame Honey Oat Bars
Chewy lunchbox bars.
⏱ 25 min
SesameKid friendly
🥣
Watermelon Chia Slushie
A slushy summer drink.
⏱ 8 min
ChiaVegan
🥣
Sunflower Seed Granola Clusters
Crunchy granola for snacking.
⏱ 35 min
PumpkinSunflower
🥣
Sesame Banana Post-Run Shake
Cooling shake with calcium-rich sesame.
⏱ 5 min
SesameQuick (under 10 min)