Recipes
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Chia Strawberry Jam Sandwiches
Lunch sandwiches with fruit and chia jam.
⏱ 20 min
ChiaSunflower
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Cheesy Flax Quesadilla Triangles
Crispy quesadillas with ground flax in the dough.
⏱ 12 min
FlaxQuick (under 10 min)
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Roasted Sweet Potato Pumpkin Seed Grain Bowl
Warm bowl of sweet potato, millet and pumpkin seeds.
⏱ 35 min
PumpkinVegan
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Black Bean Quinoa Sunflower Burrito Bowl
Hearty bowl with lime, avocado and toasted sunflower seeds.
⏱ 20 min
High proteinSunflower
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Hemp Tabbouleh-Style Quinoa Bowl
Herb-heavy quinoa salad with hemp hearts.
⏱ 15 min
HempVegan
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Sesame Crusted Baked Falafel
Oven falafel rolled in sesame seeds.
⏱ 40 min
SesameVegan
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Danish Smorrebrod with Salmon, Dill and Seeds
Open-faced rye sandwich topped with smoked salmon and seeds.
⏱ 10 min
Heart healthSunflower
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Lebanese Fattoush with Sumac and Sesame Pita
Chopped salad with crisp sesame pita chips and lemon-sumac dressing.
⏱ 25 min
SesameVegan
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Cranberry Pecan Quinoa Salad
Hearty make-ahead salad with cooked quinoa.
⏱ 15 min
VeganGluten-free
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Shaved Brussels Sprout Salad with Sunflower Seeds
Crunchy slaw with lemon, Parmesan and toasted seeds.
⏱ 20 min
SunflowerGluten-free
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Turkish Cucumber Tomato Salad with Nigella Seeds
Simple chopped salad finished with nigella and sumac.
⏱ 12 min
Digestive healthVegan
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Miso Carrot Ginger Soup with Sesame
Bright carrot soup with miso and toasted sesame oil.
⏱ 35 min
SesameVegan