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Recipes

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Pumpkin Seed Peruvian Quinoa Salad

Lime-dressed quinoa with corn and peppers.

⏱ 15 min PumpkinVegan
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Sesame Ceviche Tostada

Fresh fish in lime on a crisp tostada.

⏱ 30 min High proteinSesame
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Sesame Callaloo Coconut Stew

Leafy greens in a mild coconut base.

⏱ 25 min Heart healthSesame
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Flax Black Bean Soup

Velvety bean soup with lime.

⏱ 30 min Heart healthFlax
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Sunflower Seed Chayote Salad

Cooling chayote with citrus and seeds.

⏱ 10 min SunflowerVegan
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Pumpkin Seed Papaya Chicken Salad

Light lunch with fruit and lime.

⏱ 15 min Digestive healthHigh protein
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Sardines on Toast with Lemon and Sesame

Omega-3-rich classic.

⏱ 6 min High proteinSesame
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Carrot Orange Salad with Cumin and Sunflower Seeds

Moroccan-style carotenoid boost.

⏱ 10 min SunflowerVegan
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Greek Salad with Hemp and Olives

Classic salad with a protein boost.

⏱ 10 min HempGluten-free
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Mint Cucumber Tahini Wrap

Fresh and filling lunch wrap.

⏱ 10 min SunflowerSesame
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Edamame Sesame Soba Salad

Chilled buckwheat noodles with edamame and sesame dressing.

⏱ 20 min SesameVegan
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Kimchi Pumpkin Seed Fried Rice

Day-old rice with kimchi and a crunchy seed finish.

⏱ 15 min PumpkinNaturalition Fuel

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