Recipes
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Korean Bibimbap with Sunflower Seeds
Rice bowl of seasoned vegetables and a fried egg.
Peanut Sesame Cold Noodles
Sichuan-style noodles in a nutty sauce.
Pad Kra Pao Egg Rice with Pumpkin Seeds
Quick street-food lunch of spicy pork over rice.
Edamame Hemp Miso Soup
Light protein-rich miso soup.
Vietnamese Chicken Summer Rolls
Fresh rice-paper rolls with a sunflower dip.
Mung Bean Pancake (Bindaetteok)
Crisp Korean pancakes with sprouts and kimchi.
Pho-Style Chicken Broth Bowl
Fragrant broth with rice noodles and herbs.
Mild Hummus Veggie Pinwheels
Soft wraps sliced into friendly spirals.
Soft Couscous with Sweet Carrots and Raisins
Gentle sweet side with tender grains.
Soft Lentil Shorba Soup
Silky Middle Eastern red lentil soup.
Moroccan Sweet Potato Mash with Flax
Mildly spiced mash with warm cinnamon.
Lemon Lentil Spinach Soup
Bright Mediterranean soup, high in fibre.