Recipes
Search by ingredient, health goal, seed or lifestyle.
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Split Pea Soup with Caraway
Hearty winter soup.
⏱ 75 min
VeganGluten-free
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Lunchbox Pizza Pinwheels with Hidden Veg
Pizza flavours in a roll.
⏱ 30 min
SesameKid friendly
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Ham and Cheese Muffin Bites with Chia
Savoury lunchbox muffins.
⏱ 25 min
ChiaKid friendly
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Apple Pie Granola Bars for Kids
Soft chewy bars, no refined sugar.
⏱ 35 min
SunflowerKid friendly
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Mini Turkey Meatballs with Hemp
Soft lunchbox meatballs.
⏱ 30 min
High proteinHemp
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Banana Oat Lunchbox Muffins
Moist muffins that freeze well.
⏱ 30 min
FlaxKid friendly
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Maple Pecan Seed Granola
Crunchy classic granola.
⏱ 40 min
PumpkinSunflower
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Cranberry Sunflower Seed Oat Bars
Chewy tart-sweet bars.
⏱ 35 min
SunflowerSnack
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Chia Mango Coconut Pudding
Tropical make-ahead pudding.
⏱ 10 min
ChiaVegan
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Chia Cacao Banana Overnight Oats
Cocoa oats for busy mornings.
⏱ 5 min
ChiaBreakfast
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Sunflower Seed Empanada Pockets
Baked beef pockets with seeds in the filling.
⏱ 45 min
High proteinSunflower
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Chia Pineapple Coconut Jar
Layered tropical jar.
⏱ 10 min
ChiaVegan