Recipes
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Saffron Milk Overnight Oats
A fragrant make-ahead jar.
⏱ 10 min
BreakfastNaturalition Glow
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Coconut Date Chia Cups
A creamy dessert.
⏱ 10 min
ChiaVegan
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Mango Chia Sunrise Jar
Layers of mango, yogurt and chia for an easy morning.
⏱ 15 min
ChiaGluten-free
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Almond Pumpkin Seed Granola
A crunchy granola for yogurt or milk.
⏱ 40 min
PumpkinVegan
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Egg White Chia Muffins
Savory protein muffins for the week.
⏱ 25 min
High proteinChia
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Overnight Protein Chia Pudding
Thick pudding with a scoop of protein.
⏱ 5 min
High proteinChia
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Sunflower Seed Oat Bars
Chewy bars, nut-free for school.
⏱ 10 min
SunflowerKid friendly
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Hemp Protein Overnight Oats
A protein-rich make-ahead breakfast.
⏱ 5 min
High proteinHemp
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Chocolate Hemp Energy Bites
No-bake bites with cocoa and hemp.
⏱ 10 min
HempVegan
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Chia Berry Jam for Kids
A no-added-sugar jam for toast.
⏱ 35 min
ChiaVegan
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Coconut Chia Overnight Oats
Creamy oats soaked overnight with coconut and chia.
⏱ 5 min
ChiaBreakfast
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Rose Cardamom Chia Pudding
A fragrant pudding with rose water and cardamom.
⏱ 10 min
ChiaGluten-free