Sunflower Seed Oat Bars

Name: Sunflower Seed Oat Bars
Prep time: 10 min
Total time: 10 min
Yield: 10 servings
Cuisine: International
Ingredients: 2 cups Rolled oats; 1/2 cup Sunflower seeds; 1/3 cup Honey; 1/4 cup Sunflower seed butter; 1/4 cup Raisins

Chewy bars, nut-free for school.

⏱ 10 min · 🍽 10 servings · by Naturalition

Sunflower Kid friendly Snack Naturalition Buds Make ahead

Ingredients

•2 cups Rolled oats
•1/2 cup Sunflower seeds
•1/3 cup Honey
•1/4 cup Sunflower seed butter
•1/4 cup Raisins

Method

1. Warm honey and seed butter and mix with the rest.

2. Press into a lined tin.

3. Chill 1 hour and cut into bars.

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains honey: not for children under 1 year.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.