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Recipes

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Low-Carb Flax Tortilla Wraps

Pliable wraps from ground flax and psyllium.

⏱ 15 min FlaxVegan
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Lower-Carb Hemp Seed Tabbouleh with Cauliflower

Fresh tabbouleh made with cauliflower rice and hemp hearts.

⏱ 20 min HempVegan
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Broccoli Almond Soup

Silky broccoli soup finished with toasted almonds and parmesan.

⏱ 25 min Gluten-freeNaturalition Fit+
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Cucumber Sesame Salad with Rice Vinegar

Crisp smashed cucumber salad with toasted sesame.

⏱ 15 min SesameVegan
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Roasted Radish and Fennel Seed Salad

Roasted radishes with fennel seeds and herbs.

⏱ 30 min Digestive healthVegan
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Silky Pumpkin and Ginger Soup with Seed Butter

Velvety pumpkin soup enriched with a spoon of pumpkin seed butter.

⏱ 35 min PumpkinVegan
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Lemon Sunflower Chicken Soup with Soft Rice

Light chicken broth with soft vegetables and ground sunflower seeds.

⏱ 30 min SunflowerGluten-free
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Zucchini Sesame Cheese Toast Fingers

Cheesy toast fingers with finely ground sesame and grated zucchini.

⏱ 8 min SesameQuick (under 10 min)
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Cumin Chickpea Flour Flatbread Strips (Chilla)

Soft savory pancakes with a pinch of cumin, cut into strips.

⏱ 15 min VeganGluten-free
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Creamy Lentil Sunflower Butter Spread Sandwiches

Soft mashed lentils and sunflower butter spread on bread fingers.

⏱ 8 min SunflowerVegan
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Garlic Herb Almond Flour Focaccia

Thick lower-carb focaccia from almond flour and mozzarella.

⏱ 30 min Gluten-freeNaturalition Fit+
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Smoked Salmon Egg Salad with Hemp Hearts

High-protein salad with salmon, eggs and hemp hearts.

⏱ 15 min High proteinHemp

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