Recipes
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Soft Banana Flax Pancakes
Tender pancakes that are easy to chew.
⏱ 15 min
FlaxQuick (under 10 min)
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Apple Cinnamon Quinoa Porridge
Soft quinoa with apple and cinnamon.
⏱ 25 min
Gluten-freeBreakfast
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Soft Ricotta Pumpkin Seed Toast
Creamy ricotta on soft toast.
⏱ 5 min
PumpkinQuick (under 10 min)
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Stewed Prunes with Chia and Orange
Gentle prune compote.
⏱ 15 min
Digestive healthChia
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Tahini Swirl Oat Porridge for Sensitive Stomachs
Hearty sesame porridge.
⏱ 10 min
SesameVegan
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Flax Egg Banana Walnut Muffins
Tender vegan banana muffins with ground flax and crunchy walnuts.
⏱ 35 min
FlaxVegan
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Layered Lime Mango Coconut Chia Cups
Layered coconut chia pudding and fresh mango, easy and dairy-free.
⏱ 15 min
ChiaVegan
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Poppy Seed Orange Muffins
Light citrus muffins dotted with poppy seeds.
⏱ 30 min
Kid friendlyBreakfast
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Lower-Carb Pumpkin Seed Granola Clusters
Crunchy nut and seed clusters with coconut, no oats.
⏱ 30 min
PumpkinSunflower
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Greek Yogurt Berry Bowl with Hemp and Almonds
Protein-rich yogurt bowl with small portion of berries.
⏱ 3 min
High proteinHemp
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Coconut Flax Pancakes (Lower-Carb)
Fluffy flax and coconut flour pancakes.
⏱ 15 min
FlaxGluten-free
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Spinach Feta Egg Bake with Sunflower Seeds
Crustless egg bake topped with crunchy sunflower seeds.
⏱ 35 min
High proteinSunflower