Omega 3 plant-based for fertility
By Nourish with Melanie · Watch on YouTube
Omega 3 plant-based for fertility * Don't forget to SUBSCRIBE * - Omega 3 has shown to have beneficial effects on our health and fertility. The most well-known source of omega 3 is fish, but what if you’re plant-based or can’t eat fish? In this episode of Nourish, fertility dietitian Melanie McGrice discusses the importance of omega 3 for fertility and reveals how you can still get enough, even if you’re not eating fish. Enjoy! _______________________________________________________________ Looking for plant-based recipes that will help boost your fertility? Check out 'Melanie's Fertility Friendly Plant-Based Recipe E-book' for some inspiration. https://www.melaniemcgrice.com.au/p...
This video is by an independent creator on YouTube and is shown here with YouTube's player. It is general information, not medical advice.
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