Omega 3 Vegan Foods Tier List (BEST & WORST SOURCES)
By Simnett Nutrition · Watch on YouTube
In this video I rank plant based omega 3 sources in a tier list. I also go over the differences between the different types of Omega 3s and how much we need. Dr. Greger's Video On Flax Seed & Cyanide (https://youtu.be/5R-s4KoVa1o?si=1LcBqTHpoEZV4JTx) MY NEW EBOOK EASY VEGAN COMFORT MEALS 🍍 https://simnettnutrition.com/easy-vegan-comfort-meals/ FREE EASY VEGAN MEAL PLANNER 📝 https://simnettnutrition.com/easy-vegan-meal-planner/ SIMNETT NUTRITION MERCH 👕 https://simnettnutrition.com/shop/ USE MY CODE DEREK15 for 15% OFF VEDGE NUTRITION: https://www.vedgenutrition.com/SimnettNutrition USE MY CODE BANANAS FOR 15% OFF LEBERT EQUALIZERS: https://lebertfitness.com SOCIALS • INSTAGRAM (DE...
This video is by an independent creator on YouTube and is shown here with YouTube's player. It is general information, not medical advice.
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