The high-protein breakfasts I prep in 5 minutes to feel good all morning

By The Doctor's Kitchen · Watch on YouTube

📌 Get my high-protein chia breakfast recipes here: https://tdk.link/breakfast-chia-pudding Starting your day with a high-protein, high-fibre breakfast is one of my favourite ways to support your gut health, energy and focus 💪 But most people think that takes way too much time. That’s why I’m a big fan of high-protein chia pots. You can prep them in 5 minutes the night before, or even in the morning while you get ready. They’re super flexible and a great alternative to quick packaged options like cereal or granola bars, which can often be highly refined and high in added sugar. In this video, I’m making 3 of my favourite chia pudding recipes and showing you my easy formula for making the...

This video is by an independent creator on YouTube and is shown here with YouTube's player. It is general information, not medical advice.