Almond-Herb Crusted Chicken Tenders
Baked tenders in an almond and parmesan coating.
⏱ 30 min · 🍽 4 servings · by Naturalition
Ingredients
- •500 g Chicken tenders
- •3/4 cup Almond meal
- •1/4 cup Grated parmesan
- •1 Egg
- •1 tsp Garlic powder
- •1 tbsp Olive oil
Method
1. Heat oven to 210C (410F).
2. Dip tenders in egg, then almond meal mixed with parmesan, garlic powder and salt.
3. Bake on a rack 18 minutes until 74C (165F).
Learn about the seeds
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Cook chicken to 74C (165F). Contains tree nuts, egg and dairy.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
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