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Almond-Herb Crusted Chicken Tenders

Baked tenders in an almond and parmesan coating.

⏱ 30 min · 🍽 4 servings · by Naturalition

Ingredients

  • •500 g Chicken tenders
  • •3/4 cup Almond meal
  • •1/4 cup Grated parmesan
  • •1 Egg
  • •1 tsp Garlic powder
  • •1 tbsp Olive oil

Method

1. Heat oven to 210C (410F).

2. Dip tenders in egg, then almond meal mixed with parmesan, garlic powder and salt.

3. Bake on a rack 18 minutes until 74C (165F).

Learn about the seeds

🌱 Almond

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Cook chicken to 74C (165F). Contains tree nuts, egg and dairy.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.

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