Baked Pear with Walnut and Flax
A warm dessert that is soft and fibre-rich.
⏱ 35 min · 🍽 2 servings · by Naturalition
Ingredients
- •2 Ripe pears, halved
- •2 tbsp Chopped walnuts
- •1 tbsp Ground flaxseed
- •1 tsp Honey
- •1/2 tsp Cinnamon
Method
1. Heat the oven to 180 C (350 F) and core the pears.
2. Fill with walnuts, flax, honey and cinnamon.
3. Bake 25 minutes.
Learn about the seeds
Who should be careful
General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains tree nuts. Contains honey: not for children under 1 year. Flax is high in fiber.
General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.
Discussion
Log in or sign up to join the discussion.
No comments yet. Be the first.