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Baked Pear with Walnut and Flax

A warm dessert that is soft and fibre-rich.

⏱ 35 min · 🍽 2 servings · by Naturalition

Ingredients

  • •2 Ripe pears, halved
  • •2 tbsp Chopped walnuts
  • •1 tbsp Ground flaxseed
  • •1 tsp Honey
  • •1/2 tsp Cinnamon

Method

1. Heat the oven to 180 C (350 F) and core the pears.

2. Fill with walnuts, flax, honey and cinnamon.

3. Bake 25 minutes.

Learn about the seeds

🌱 Flaxseed

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Contains tree nuts. Contains honey: not for children under 1 year. Flax is high in fiber.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.

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