Seeded Oat Loaf

Name: Seeded Oat Loaf
Prep time: 170 min
Total time: 170 min
Yield: 10 servings
Cuisine: International
Ingredients: 2 cups Rolled oats; 1/2 cup Sunflower seeds; 1/4 cup Pumpkin seeds; 1/4 cup Flaxseed; 2 tbsp Chia seeds; 1 1/2 cups Water; 1 tsp Salt; 1 tbsp Maple syrup

A hearty seeded loaf with oats and mixed seeds.

⏱ 170 min · 🍽 10 servings · by Naturalition

Chia Flax Pumpkin Sunflower Vegan Gluten-free Breakfast Naturalition Core Naturalition Prime

Ingredients

•2 cups Rolled oats
•1/2 cup Sunflower seeds
•1/4 cup Pumpkin seeds
•1/4 cup Flaxseed
•2 tbsp Chia seeds
•1 1/2 cups Water
•1 tsp Salt
•1 tbsp Maple syrup

Method

1. Mix everything and let it rest 2 hours until thick.

2. Press into a lined loaf tin.

3. Bake at 175 C (350 F) for 50 minutes, then cool fully before slicing.

Learn about the seeds

🌱 Chia 🌱 Flaxseed

Who should be careful

General food information, not medical advice. Check with your doctor if you are pregnant, nursing, on medication or managing a health condition. Use certified gluten-free oats if avoiding gluten.

General guidance only, not medical advice. Ask your doctor if you have a condition, allergy or take medication.